Average Customer Rating: 4.9 out of 5 from 16 ratings
Sports Remedial Massage
Initial Visit – 60 min
Any sporting activity can be enhanced by a personalised Massage Noosa Remedial Massage Clinic sports massage. Heavily exercised muscles may lose their capacity to relax. This causes chronically tight muscles, and loss of flexibility. Lack of flexibility is often linked to muscle soreness, and predisposes sports people to injuries. A regular routine of massage therapy can assist in achieving sporting goals, personal and professional.
Sports massage should be applied before and after sporting events, with “maintenance” sessions in-between. Pre-event sports massage focuses on warming-up the major muscles to be used and improves tissue pliability. Post-event sports massage is given following a sporting event and is mainly is geared toward reducing muscle spasms and metabolic build-up that occur with vigorous exercise.
Sports Massage helps to:
alleviate pain and reduce muscle fatigue
relieve muscle swelling and tension
prevent injuries that greatly affect flexibility, mobility, response time, and overall performance
Jahna is the best massage therapist I have had ever
I can in with a calf and a back stiffness. She gave a really great massage and all of the stiffness eand right muscles has cleared up quickly.
Polite, friendly service. Done with care and understanding. Produced noticmeable results after three sessions.
had a fantastic experience,will be back next time I am in noosa
ALL GOOD - thanks .. Barbara
I was pleasantly surprise with the massage and would highly recommend Christina. She was very professional and capable. The pressure point massage released sorness and gave me relief.
Jahna is excellent! Knowledgeable, skilled and lovely. I would highly recommend the hot stone remedial massage with her.
I came in with a knot on my LHS shoulder that was really painful. I walked out of there feeling amazing and my knot the next day was no where to be seen. So Thank you, I will be back. 🙂 Donna
Great results by understanding the cause and providing a solution. Simply the BEST
By far the best, most effective massage I have ever received! Shoulder and neck pain I'd had for years was gone, I couldn't believe it. Can't wait to book in again soon!
Great Massage, look forward to my next one.
Carolyn was AMAZING! Knowledgeable, skilful, lovely pleasant manner. Best massage I have had in ages.
As a crossfitter I find having a massage or cupping every second week has made a huge difference to my training. Jahna has kept me injury free by doing this and I cannot recommend Massage Noosa enough. These women know their stuff.
Thanks Carolyn felt great for days after my massage
With extra sore shoulders from using crutches felt so much better after concentrated neck and shoulder massage. Will be back. Patty Neale
Christina was an expert massage therapist, I would highly recommend her.