Average Customer Rating: 5 out of 5 from 28 ratings
Sports Remedial Massage
Initial Visit – 60 min
Any sporting activity can be enhanced by a personalised Massage Noosa Remedial Massage Clinic sports massage. Heavily exercised muscles may lose their capacity to relax. This causes chronically tight muscles, and loss of flexibility. Lack of flexibility is often linked to muscle soreness, and predisposes sports people to injuries. A regular routine of massage therapy can assist in achieving sporting goals, personal and professional.
Sports massage should be applied before and after sporting events, with “maintenance” sessions in-between. Pre-event sports massage focuses on warming-up the major muscles to be used and improves tissue pliability. Post-event sports massage is given following a sporting event and is mainly is geared toward reducing muscle spasms and metabolic build-up that occur with vigorous exercise.
Sports Massage helps to:
alleviate pain and reduce muscle fatigue
relieve muscle swelling and tension
prevent injuries that greatly affect flexibility, mobility, response time, and overall performance
excellent remedial massage.
Whilst holidaying in Noosa I visited Massage Noosa, seeking relief for some muscle tightness. Right from the moment I walked through the door, Sonseea was very welcoming, and the gentle care and attention she provided during the consultation was nothing short of excellent. Her aftercare advice was also much appreciated. Thanks Sonseea! I highly recommend Massage Noosa.
One of the best remedial massages I have had. The environment was very pleasant and the massage was very effective .
I had a great massage at massage Noosa, really effective treatment and comfortable studio, will definitely be back when I am in Noosa next.
Jahna had her work cut out with me as my complaints had been existing for a very long time. After 1 visit I can feel an enormous amount of improvement & can't wait for my next appointment. Would highly recommend seeing Jahna, she is fabulous!
This is the best massage I've had in Noosa! my issues were addressed and I walked out feeling much looser. I will be back regularly for sure.
Sonseea has wonderful hands and her massage combined with gentle manipulations of arms and neck and gave me instant relief from the back and neck problems I was experiencing.
Best pregnancy massage I've had! Jahna was fantastic & listened to my concerns from the start. She worked in the problems areas & I felt fantastic afterwards. I highly recommend Jahna & Massage Noosa.
Great place, lovely friendly staff, would definitely be back.
After my massage & cupping I was able to play golf the next day pain free..... thank you so much x
Best remedial massage I’ve had, and I’ve had a lot! Thank you Jahna!
I have had lower back pain for months going to the Dr having scans etc. Nothing helped.
You think you are sitting correctly at your desk but with a reminder from Massage Noosa I made some adjustments.
I had a massage and then a second one a week later. My back has improved so much I can move around free of pain....
Thank you, I really was at the end of my tether being in constant pain. Life can get back to normal . I really cant thank you enough and will be highly recommending Massage Noosa to family and friends. Nikki
Jahna is the best massage therapist I have had ever
I can in with a calf and a back stiffness. She gave a really great massage and all of the stiffness eand right muscles has cleared up quickly.
Polite, friendly service. Done with care and understanding. Produced noticmeable results after three sessions.
had a fantastic experience,will be back next time I am in noosa
ALL GOOD - thanks .. Barbara
I was pleasantly surprise with the massage and would highly recommend Christina. She was very professional and capable. The pressure point massage released sorness and gave me relief.
Jahna is excellent! Knowledgeable, skilled and lovely. I would highly recommend the hot stone remedial massage with her.
I came in with a knot on my LHS shoulder that was really painful. I walked out of there feeling amazing and my knot the next day was no where to be seen. So Thank you, I will be back. 🙂 Donna
Great results by understanding the cause and providing a solution. Simply the BEST
By far the best, most effective massage I have ever received! Shoulder and neck pain I'd had for years was gone, I couldn't believe it. Can't wait to book in again soon!
Great Massage, look forward to my next one.
Carolyn was AMAZING! Knowledgeable, skilful, lovely pleasant manner. Best massage I have had in ages.
As a crossfitter I find having a massage or cupping every second week has made a huge difference to my training. Jahna has kept me injury free by doing this and I cannot recommend Massage Noosa enough. These women know their stuff.